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Prevent Cartilage Damage with Exercise
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March 26, 2019
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How Physical Exercise Affects Your Brain
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January 5, 2021
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A Simple Exercise to Improve Metabolic Health
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May 27, 2023
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High Blood Sugar Levels May Reduce Benefits of Aerobic Exercise
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July 17, 2020
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How To Combat Immune Aging
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August 22, 2020
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Fitness
This Exercise Can Help Reduce Effects of Aging on Stem Cells
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July 3, 2022
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Brain Health and Role of Body Composition & Cardiorespiratory Fitness
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June 15, 2020
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Walking Fast Can Slow Down Aging
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February 22, 2023
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Why Sitting Cross-Legged Should Be Avoided
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February 12, 2023
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Burn More Fat by Exercising at the Right Time of Day
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January 14, 2023
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Help Retain Muscle Mass in Over 50’s with Vitamin C
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August 25, 2020
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Combat Chronic Inflammation with Muscle Exercises
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The Role of Aerobic Exercise in Warding Off Liver Disease
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January 9, 2024
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Protect Against Deadly Covid-19 Complications with Exercise
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How Many Steps Per Day For a Longer Life?
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