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Getting Active Later In Life Has Its Benefits
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August 30, 2021
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How Much Exercise Is Too Much?
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July 15, 2021
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Live a Longer Life With More Daily Steps
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July 2, 2021
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Walking Briskly Improves Brain Health
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May 31, 2021
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Tai Chi Can Have Same Benefits as Conventional Exercise
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May 26, 2021
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Fitness
High Protein Diet Does Not Mean Increased Strength
lroot
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April 9, 2021
0
You Can Use Exercise to Lower Blood Pressure
lroot
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April 7, 2021
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People Over 65 Need to Keep Moving
lroot
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April 4, 2021
0
Burn Fat Faster By Being More Fit
lroot
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March 25, 2021
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Exercise Protein May Improve Physical Activity, Performance and Fitness
lroot
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February 8, 2021
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Combat Chronic Inflammation with Muscle Exercises
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February 4, 2021
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Stretching Better than Walking for Lower Blood Pressure
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January 17, 2021
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How Physical Exercise Affects Your Brain
lroot
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January 5, 2021
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Heart Health and How Fast a Person Climbs Stairs
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December 19, 2020
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Short Bursts of Exercise Can Improve Metabolic Health
lroot
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December 2, 2020
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