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Exercise That Is Intense May Reduce Fatty Food Cravings
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May 7, 2022
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New Spinal Therapy Using Yamanaka Stem Cell Factors
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Sit and Stand From Floor to Maintain Strength and Vitality
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New Discovery About the Anti-Aging Effects of Exercise
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Pairing Exercise with Fasting Can Maximize Health Benefits
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November 25, 2021
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Fitness
Exercise and the Body’s Own Endocannabinoids Reduce Inflammation
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Increase Your Steps for a Longer Life
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Getting Active Later In Life Has Its Benefits
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How Much Exercise Is Too Much?
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Live a Longer Life With More Daily Steps
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Walking Briskly Improves Brain Health
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Tai Chi Can Have Same Benefits as Conventional Exercise
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High Protein Diet Does Not Mean Increased Strength
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You Can Use Exercise to Lower Blood Pressure
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People Over 65 Need to Keep Moving
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