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Older Adults Can Boost Their Visual Processing With Exercise
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October 19, 2024
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How Many Steps Per Day For a Longer Life?
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January 27, 2020
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Combat Chronic Inflammation with Muscle Exercises
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February 4, 2021
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Healthy Lifestyle for Cardiovascular Health also Promotes Good Eye Health
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August 11, 2020
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How Much Exercise Is Too Much?
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July 15, 2021
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Fitness
Why Sitting Cross-Legged Should Be Avoided
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February 12, 2023
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Getting Active Later In Life Has Its Benefits
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August 30, 2021
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Help Retain Muscle Mass in Over 50’s with Vitamin C
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August 25, 2020
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Excessive Training can make your Brain Tired
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October 1, 2019
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Starting to Exercise Later in Life Can Improve Fitness
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August 18, 2023
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People Over 65 Need to Keep Moving
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April 4, 2021
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High Activity Level Associated With Up To 9 Years Less Aging...
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June 10, 2017
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Short Bursts of Exercise Can Improve Metabolic Health
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December 2, 2020
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Clear Association Between Fitness and Mental Health
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November 18, 2020
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Strength Training Shown to Lower High Blood Pressure
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June 6, 2023
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