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The Heart-Strengthening Impact of Muscles
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November 23, 2023
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Exercise and Sitting in the Fight Against Heart Disease
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November 7, 2024
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Young At Any Age
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April 5, 2019
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Best Time To Exercise Different For Men and Women
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June 25, 2022
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Stay Active As You Age for a Better Quality of Life
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July 23, 2023
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Fitness
Running Can Make Bone Marrow Younger
lroot
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November 29, 2019
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Morning Physical Activity is Good for the Heart
lroot
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June 3, 2023
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Healthy Lifestyle for Cardiovascular Health also Promotes Good Eye Health
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August 11, 2020
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Sit and Stand From Floor to Maintain Strength and Vitality
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January 23, 2022
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Which is Better for Bone Health…Nutrition or Exercise?
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January 4, 2019
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Exercise For Long Telomeres, Too Much Sitting For Short Telomeres
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January 18, 2017
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Brain Health and Role of Body Composition & Cardiorespiratory Fitness
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June 15, 2020
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Exercise Intensely for 20% Less Risk of Early Mortality
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July 30, 2024
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Why Sitting Cross-Legged Should Be Avoided
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February 12, 2023
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Starting to Exercise Later in Life Can Improve Fitness
lroot
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August 18, 2023
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