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New Discovery About How Skin Ages

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A Houseplant that Cleans the Air

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Maximizing Lutein from Spinach

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New Discoveries About the Benefits of Fasting

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Increase your Longevity Odds with an Upbeat View of Life

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Eat Early in the Day for Heart Health

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Caloric Restriction Benefits Without Eating Less

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Mouse Lifespan Extended up to 35%

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Can Adults Over 60 Gain Muscle Mass and Strength?

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Coffee Protects the Heart

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Keep Your Brain 11 Years Younger With Leafy Green Vegetables

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Running Can Make Bone Marrow Younger

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