Scientific research is resulting in new discoveries about human aging and disease on an almost daily basis. We are approaching a time when the causes of aging will be discovered and controlled. Biological aging will be no longer be our destiny. People will not only live very long lives - they will do so while maintaining the looks, stamina, health and other characteristics of a young person. Someday there will be litttle if any difference between the young and the old other than years lived. Maintaining the body of a 21 year old for a lifetime that could stretch to centuries or longer will not be a far fetched idea in the future. While we can't reverse aging yet we are beginning to develop products and therapies to extend maximum lifespan and progress will continue each year. Today your best strategy is to use nutraceuticals, exercise and a healthy diet to extend your youth and lifespan until more powerful treatments become available. More detailed information can be found in Dr. Bryant Villeponteau's book Decoding Longevity now available on Amazon.com.